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Listen to This Morning Motivation #1

I truly believe that what you listen to in the first hour of your day will set you up. If you listen to motivating stuff, you’ll have a powerful day (given if you take actions consistent with that). Or if you scroll through Instagram or Facebook first thing in the morning, your day may not be as productive because you fed your mind with all these different posts and your thoughts and feelings about it go with you throughout your entire day. Nope. No bueno. So I am here with my motivating words of encouragement. Give this a listen while you’re brushing your teeth, doing your makeup or just sitting on your bed. Then observe all the thoughts that come to your mind after listening.

In this particular audio, I will be reading something that was passed down to be from my yoga teacher/mentor in my yoga teacher training program six years ago. I still use it for my students and clients who need the reminder of their worth and magnificence. So that’s what I’ll be sharing with you today. 🙂

Let me know how your day goes after listening to this! I look forward to hearing from you!! 🤗❤

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