Hi! My name is Jaclyn Yen Nguyen. Welcome to my home on the internet. I’m so happy you stopped by! A little about myself: I lived most of my life in Dallas, TX but now I live in San Diego. I am a mom to one awesome spunky little girl. I’m also a certified trauma – informed yoga teacher for over 11 years and elite personal trainer certified by the National Academy of Sports Medicine for 7 years. Family, fitness and fun is my motto!

When someone asks me why I do what I do, here’s what I passionately express to them..

I exist to empower women to be a stand for their health, well-being and self-expression and to have fun in the process. I am in the business of turning women back ON by igniting their own body, mind and soul. 

That’s it.

And since I live for numbered lists (they just make life simpler), I want to share my personal top 10 rules and beliefs that I try to live by everyday. By sharing this with you, I feel like you’ll get to know me a little bit better and hopefully inspire you to try one on for yourself if it pulls you. 😉 Here they are!

1. You’re responsible for keeping alive an empowering context for yourself and your life.
2. Practice 100% Integrity. Make your word law, especially with yourself.
3. Live each moment in your highest expression. Now is the only moment you have.
4. Always surrender to having fun. If you’re not having fun, no one else is. Enthusiasm is light.
5. Be the Influence, Don’t adapt. Energy always comes back to you. Newton’s 3rd Law. Be responsible for what you bring to the space.
6. Documenting creates a track record of actions. Share your journey of your legacy.  
7. Treat your body as the sacred space that it is.
8. Responsibility is power. Forgiveness requires accountability.
9. Always leave the space better than you found it.
10. Transformation is an ongoing thing. You must keep it ALIVE! Keep moving.

Now, if y’all ever see me steer away and do the opposite of any of these principles, make sure to come tell me and call me out. I truly believe in these with every cell of my body, and I can also acknowledge that I’m not perfect so I’m open to getting a gentle reminder to go back if I ever drift off.

But hey!! It’s your turn! I’d like to know about YOU! Where you’re from? What led you to this website and what can I assist you with? My email is hello@sparklebychoice.com Please feel free to reach out to me! Thanks for stopping by and I hope you enjoy your time here! I look forward to meeting your beautiful face someday! 🙂

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