I’ve heard this week that we don’t give ourselves enough chances to truly be bored. In this super distracted lifestyle with social media and it’s crazy addictive dopamine hits, we really don’t give ourselves a chance to be bored but not only that, I dare say that we let scrolling take over our walks on the treadmill, or while eating… are we really enjoying a meal? Even in silent car rides with others in the car, often we are on our phones distracted. I bet most of us do anything but to BE with ourselves. It’s awkward nowadays.
But have this be a reminder that creativity comes from boredom.
Next time you are eating, really be with each bite. Savor the flavor. Be grateful for the food!
Next time you are in the passenger seat of a car, be with others, start a conversation, be curious about them or about the place you’re going to or came from.
Next time you have time to yourself, just sit there for a moment and be. Breathe.
Curiosity can easily be tapped if you just slowed down and give it a chance!
